What Is Fennel Tea

Fennel (Foeniculum vulgare) is a traditional ingredient used in Ayurvedic medicine; to aid healthy digestion, treat the bloating of stomach due to gas expelling action and relieve abdominal discomfort/cramps.

The cooling effect of fennel seeds soothes the body heat from within and eliminates toxins from the liver and blood. Moreover, these benefits could be obtained by consuming Fennel tea on a regular basis.

Ingredients

Camellia sinensis (Black Tea), Foeniculum vulgare (Fennel)

How It Works

Fennel is a highly nutritious culinary herb with many medicinal benefits. It potents anti-oxidants like chlorogenic acid, limonene, and quercetin that can help with accelerating the process of cell turnover; while repairing damaged cells.

Since Fennel, suppresses appetite; it indirectly helps control weight. Fiber, potassium, magnesium, and calcium which are embedded in fennel are extremely healthy for the heart and body.

Fennel aids digestion and ease bowel action, hence it is recommended to have a fennel tea before eating.

Key Benefits